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Robert Ferguson's Diet Free LifeReduce your waistline and extend your lifeline eating the food you love! |
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Robert Radio: Hormonal Weight Loss - Part 1
May 10, 2012 03:53 PM PDT
In this episode of the Robert Radio Show, you get part one of Robert Ferguson's series on the relationship between your hormones, lifestyle and ability to get rid of unwanted body fat. In this show Robert shares information on the adrenal hormone made popular by certain infomercials - Cortisol. Listen to the conversation and learn how the natural rhythm of cortisol is negatively impacted and how you can reverse it so that weight loss is made easier. Source: www.dietfreelife.com Robert Radio: Splenda vs. Stevia
May 02, 2012 07:09 PM PDT
In this live broadcast Robert Ferguson shares insight into the difference between Splenda and Stevia. Plus, he answers your questions about food and fitness. Source: www.dietfreelife.com Robert Radio: Overcoming Weight Loss Stalls
April 25, 2012 04:55 PM PDT
In this Robert Radio Show you learn how to lose those last 10 pounds as well as how to breakthrough plateaus. Robert Ferguson brings clarity to key reasons why so many people aren't able to keep the weight from falling off. Plus in this episode Robert walks you through eight simple steps for problem solving your stall in weight loss. Source: www.dietfreelife.com Robert Radio: How Starbucks Can Make You Fat
April 18, 2012 05:11 PM PDT
In this episode of the Robert Radio Show, Robert Ferguson shares insight into why some people gain weight and others lose at when enjoying coffee drinks at establishments like Starbucks. Also, in this show Robert interviews his mother about the benefits of Diet Free Daily. Source: www.dietfreelife.com Robert Radio: Interview with Mom
April 18, 2012 01:26 PM PDT
In this short interview, Robert Ferguson speaks candidly with his mother about how she lost 12 pounds on the first 21 days of Pay It Forward and then specifically about his supplement, Diet Free Daily. If it's good enough for Robert Ferguson's mother who has had many health challenges - it's good enough for you. More about Diet Free Daily at www.dietfreelife.com Robert Radio: 3 Day Fat Loss Retreat
April 11, 2012 05:07 PM PDT
In this live broadcast Robert Ferguson answers questions about nutrition, fitness and motivation. The focus on this show includes information on his 3 Day Fat Loss Retreat held in Ventura, California twice a year. Very inspirational and worth listening to. Source: www.dietfreelife.com Robert Radio: Sugars versus Sugars
April 04, 2012 07:24 PM PDT
In this episode of the Robert Radio Show you get a better understanding of the difference between glucose and fructose. Robert also explains the role of carbohydrates in the fat burning process. Source: www.dietfreelife.com Robert Radio: Waistline Wednesday
March 28, 2012 06:08 PM PDT
In this live broadcast of the Robert Radio Show, Robert Ferguson answers your questions. In this show Robert brings clarity to how the Diet Free Life Methodology meets people where they are to include health concerns (e.g., blood pressure, blood sugar, cholesterol). He also answers questions about how the Pay It Forward program works. Source: www.dietfreelife.com Robert Radio: Pay It Forward Program Explained
March 21, 2012 07:38 PM PDT
In this episode of Robert Radio you get a thorough understanding of how the Pay It Forward Program works. First, you lose all the weight you want and then you help others. If you don't have a sponsor, Diet Free Life will connect you with one so that you can succeed and pay it forward. Source: www.dietfreelife.com Robert Radio: Overcoming Weight Loss Plateaus
March 14, 2012 10:20 AM PDT
In this live broadcast with Robert Ferguson you get a better understanding of how to prevent or work through weight loss plateaus. He discussed the science of how our body adapts to physical exercise and reduced calorie intake, and often this is the cause for why the weight loss slows or stalls. Listen and learn how to leverage yourself forward and continue losing all the weight you want. Source: www.dietfreelife.com Robert Radio: Pay It Forward
March 07, 2012 07:16 PM PST
In this episode Robert Ferguson shares an inspirational message along with details on how Diet Free Life's Pay It Forward program works. Source: www.dietfreelife.com Robert Radio: Weight Loss is Contagious
February 29, 2012 06:15 PM PST
This week on Robert Radio you discover how contagious weight loss is. Robert Ferguson also answers your questions about food, fitness and mindset. And you get an introduction to one of our newest programs, Pat It Forward. Source: www.dietfreelife.com Robert Radio:Why Detox Drop?
February 22, 2012 05:12 PM PST
In this episode of Robert Radio you get answers to your nutrition, fitness and fat loss questions. You also gain a better understanding of the benefits of the 6 Day Detox Drop. Source: www.dietfreelife.com Robert Radio: Customize Your Exercise
February 15, 2012 07:09 PM PST
In this episode of Robert Radio you get answers to your questions, and you getter a better understanding of how to customize your exercise routine in a safe and effective manner. Source: www.dietfreelife.com Robert Radio: Your Metabolism Profile
February 08, 2012 08:34 PM PST
Is your metabolism slow? Would you like to learn how to speed it up? In this episode of Robert Radio, Robert Ferguson explains how you can reset and rev up your metabolism. Joined by Krista Ferguson, this show is a keeper as you'll better understand metabolism and what you can do naturally to maximize it. Source: www.dietfreelife.com Next Page |
Podcast SummaryRobert Ferguson, MS, CN is a nationally recognized voice of wellness and weight loss, CEO of Diet Free Life, host of the talk show Diet Free Life with Robert Ferguson, motivational speaker, bestselling author of Diet-Free for Life, nationally recognized certified nutritionist and fitness specialist who’s been recognized as America’s Diet Free Life Coach and currently serves on the Presidential Task Force on Obesity for the National Medical Association. In addition to working with a myriad of Fortune 500 companies as a speaker and consultant, Ferguson has worked with celebrities to include LaToya Jackson, Ricki Lake, Toni Braxton, Bobby Bonilla, Fernando Vargas, Mariel Hemmingway, Chaka Chan and Lynn Whitfield to name a few. About Robert FergusonRobert Ferguson is one of America's leading authorities on Robert Ferguson, MS, CN is a nationally recognized voice of wellness and weight loss, CEO of Diet Free Life, host of the talk show Diet Free Life with Robert Ferguson, motivational speaker, bestselling author of Diet-Free for Life, nationally recognized certified nutritionist and fitness specialist who’s been recognized as America’s Diet Free Life Coach and currently serves on the Presidential Task Force on Obesity for the National Medical Association. In addition to working with a myriad of Fortune 500 companies as a speaker and consultant, Ferguson has worked with celebrities to include LaToya Jackson, Ricki Lake, Toni Braxton, Bobby Bonilla, Fernando Vargas, Mariel Hemmingway, Chaka Chan and Lynn Whitfield to name a few. Followers
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