Robert Ferguson's Podcast

In this 28th episode of the Robert Ferguson Radio Show you get to listen in on a conversation about one of the most important aspects needed to be understood in order to both lose weight and never gain it back. In this show Robert talks about going to the root, the eye of the storm – ground zero in order to reverse the cause of being over weight and obese. It’s a fun, entertaining and educational show that you’ll appreciate!

In this edition of the Robert Ferguson show we'll take you back to some of the best topics compiled into one awesome show with the Diet Free Life Crew. So sit back, take notes as we cover some of the most popular topics covered on the Robert Ferguson Show.

In this 27th episode of the Robert Ferguson Show, Robert and the Diet Free Crew link the connection between "Milk and Fat Loss" and how the variety of milks (fat free, whole, 2%, 1%, soy) on the market can speed up or slow down your desire to be lean and healthy. Learn which milks are higher in Fat and some lower in Protein. Also, meet Kip Force [Reality Star] (AKA Blonde Baller) as she teams up with America's Fat Loss Coach and the Food Lovers Fat Loss System [www.foodloversfatloss.com].

In this 26th episode of the Robert Ferguson Radio Show you learn why the BMI (Body Mass Index) is not ideal for measuring or monitoring your progress when it comes to getting lean and healthy. Robert Ferguson and the Diet Free Life Crew share with you the truest method for determining how fat and/or lean you are. Robert also brings clarity to how you can accurately measuring and track your progress when it comes to releasing body fat and keeping your metabolism in high gear.

Did you know that all calories are not created equal? In this 25th episode of the Robert Ferguson Show – Fat Loss Friday – Robert Ferguson shares with you the truth about calories. Learn how you can reduce your waistline without complicated calorie counting. Entertain and educate yourself with another slim down segment that you can’t help but enjoy!

Would you like to know the true fountain of youth? Would you like to know
how you can look younger and feel younger now? In this episode Robert
Ferguson and the Diet Free Crew shares with you how to look and feel your
best - the true fountain of youth. Robert also shares with listeners the
relationship of making more money by reducing your waistline and the true
meaning of the word "diet".

Childhood obesity is a growing problem that continues to remain an unsolved puzzle. However, in this 23rd episode of the Robert Ferguson Radio Show, parents are given key nuggets for how they can help their children escape this growing epidemic. It's a fun, educational and entertaining show that you'll want to share with your friends. The Food Lovers Fat Loss System [www.foodloversfatloss.com], which Robert shares is ideal for any parent that wants to influence their family to be lean and healthy.

In his 22nd Episode of the Robert Ferguson Radio Show – Steve Allen and Robert weigh in on the growing problem with people who get lean after they break up, but gain weight once they make up. Kelly Chapman calls in and shares insight on this topic and also discusses her upcoming Singles Conference in Miami, Florida. Robert also shares some beneficial tips on how to keep your body in fat burning mode while at the old ball game. And he offers a “child” tip on how to use stories to encourage your kid to eat breakfast during the challenging twos.

In this segment of the Robert Ferguson Radio Show you get introduced to the inconsistency of the "Glycemic Index" and learn key knowledge to how all carbs are good carbs. Robert also shares a new energy bar along with some tips on how to conquer your inner munchie monster. The munchie monster he is referring to is the inner voice of temptation. The energy bars highlighted on this show include the Clif Mojo Peanut Chocolate energy bar.

In this 20th episode of the Robert Ferguson Radio Show, Robert shares with you new products and the “how to” of basically turning any recipe into a Fat Burning Meal. He talks about the negatives of recipes and various talk shows that highlight cooking, and how if you aren’t conscious of what you are consuming – you may find yourself adding inches to your waistline. This episode is a fat burner!

In this slim down segment of the Robert Ferguson Show - you get to listen in on a conversation where Robert shares insight into is past work and experience in the field of rape and assault prevention. In this episode you get a closer look at Robert and the psychology behind the Food Lovers Fat Loss System [www.foodloversfatloss.com].

Episode 18 of the Robert Ferguson Radio Show provides the truest secret to weight loss… eating! Your host Robert Ferguson and his co-host Mr. Steve Allen have a conversation about the popular article in Time Magazine titled: Why Exercise Won't Make You Thin. Though this article attracted some negative attention from people who feel the author didn’t list enough pros when it comes to exercise – the reality is that nutrition habits are essential when it comes to reducing your waistline.

Food Lovers for Diabetics is the title of this 17th episode of the Robert Ferguson Radio Show. In this slim down segment Robert shares the key reasons and facts for how anyone with diabetes or currently experiencing pre-diabetes can at times reverse it and be able to eat the foods you love like pasta, pizza, potatoes and desserts in the right amounts and combinations to keep blood sugar levels even and make fat loss easier. This is a must listen to show for anyone wanting to better understand the relationship between food, fat loss and diabetes. Robert created the Food Lovers Fat Loss System [www.foodloversfatloss.com].

In this 16th episode of the Robert Ferguson Radio Show you get to be a part of a conversation that covers one of the primary reasons why people aren’t able to keep the weight off. Also, in this show Robert shares a recent study that says “coaching” is the secret ingredient for most people to not only release fat, but keep it from coming back for a lifetime. Plus, Robert talks about the Food Lovers [www.foodloversfatloss.com] movement and why so many people are embracing it!

In this episode of the Robert Ferguson Radio Show you get up and close with the Food Lovers Fat Loss System as Robert answers many of your questions on how the program works and what makes for a Fat Loss Plate. Joined with co-host Steve Allen, Robert answers common questions about Food Lovers[www.foodloversfatloss.com] and how anyone can eat foods they want and still lose staggering amounts of weight.

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