Robert Ferguson's Podcast

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October 16, 2009 09:01 AM PDT

In this 26th episode of the Robert Ferguson Radio Show you learn why the BMI (Body Mass Index) is not ideal for measuring or monitoring your progress when it comes to getting lean and healthy. Robert Ferguson and the Diet Free Life Crew share with you the truest method for determining how fat and/or lean you are. Robert also brings clarity to how you can accurately measuring and track your progress when it comes to releasing body fat and keeping your metabolism in high gear.

Podcast Summary

Each week Robert Ferguson and the Diet Free Life Crew bring you a fresh episode of Fat Loss Friday Radio! You can expect a show that helps you live lean, laugh louder and be the best that you can be!