Robert Ferguson's Podcast

Robert Ferguson Radio Show - Episode 32

Robert Ferguson — Wed, 09 Dec 2009 16:43:13 GMT

This episode of the Robert Ferguson Show is about how to break plateau’s and inspire you to continue to move forward with your weight loss goals. Robert shares the story of Ernie Davis and how his tragic but inspiring story will help inspire you with life’s challenges. This is a show that is worth listening to again and again. Don’t miss this one.

Robert Ferguson Radio Show - Episode 31

Robert Ferguson — Fri, 04 Dec 2009 00:09:22 GMT

Guarantee Your Success! In this Fat Loss Friday episode of the Robert Ferguson Show you learn the power of how easy it is to guarantee your weight loss success! Be amazed with this powerful tool and learn how to establish lasting goals that make lasting changes. Robert shares with listeners how to set goals and how to continue making progress after achieving your goals. This show will help you create new goals and help you keep the goals that you already have.

Robert Ferguson Radio Show - Compilation of Episodes

Robert Ferguson — Fri, 27 Nov 2009 16:55:40 GMT

In this edition of the Robert Ferguson show we'll take you back to some of the best topics compiled into one awesome show with the Diet Free Life Crew. So sit back, take notes as we cover some of the most popular topics covered on the Robert Ferguson Show.

Robert Ferguson Radio Show - Episode 30

Robert Ferguson — Sat, 21 Nov 2009 00:44:20 GMT

Episode 30 of the Robert Ferguson Show is about getting up when you get knocked down. It's about uncovering the psychological blocks that often hold people back from losing weight and keeping it off for a lifetime. Great Holiday show!!!

Robert Ferguson Radio Show - Episode 29

Robert Ferguson — Thu, 12 Nov 2009 19:05:42 GMT

In this episode of the Robert Ferguson Show - Robert talks about his "FAT Vegetarian" philosophy and raising vegetarian children. His co-host Steve Allen shares his body fat percentage and Robert weighs in on the difference between the typical scale and what it means to know your fat percentage. Robert also provides an update on his Live Your Healthiest Life NOW tour and shares his excitement about his appearance on The Mo'Nique Show.

Robert Ferguson Radio Show - Episode 28

Robert Ferguson — Fri, 06 Nov 2009 05:35:42 GMT

In this 28th episode of the Robert Ferguson Radio Show you get to listen in on a conversation about one of the most important aspects needed to be understood in order to both lose weight and never gain it back. In this show Robert talks about going to the root, the eye of the storm – ground zero in order to reverse the cause of being over weight and obese. It’s a fun, entertaining and educational show that you’ll appreciate!

Robert Ferguson Radio Show - Compilation of Episodes

Robert Ferguson — Fri, 30 Oct 2009 17:53:38 GMT

Robert Ferguson Radio Show - Episode 27

Robert Ferguson — Fri, 23 Oct 2009 01:10:54 GMT

In this 27th episode of the Robert Ferguson Show, Robert and the Diet Free Crew link the connection between "Milk and Fat Loss" and how the variety of milks (fat free, whole, 2%, 1%, soy) on the market can speed up or slow down your desire to be lean and healthy. Learn which milks are higher in Fat and some lower in Protein. Also, meet Kip Force [Reality Star] (AKA Blonde Baller) as she teams up with America's Fat Loss Coach and the Food Lovers Fat Loss System [www.foodloversfatloss.com].

Robert Ferguson Radio Show - Episode 26

Robert Ferguson — Fri, 16 Oct 2009 16:01:34 GMT

In this 26th episode of the Robert Ferguson Radio Show you learn why the BMI (Body Mass Index) is not ideal for measuring or monitoring your progress when it comes to getting lean and healthy. Robert Ferguson and the Diet Free Life Crew share with you the truest method for determining how fat and/or lean you are. Robert also brings clarity to how you can accurately measuring and track your progress when it comes to releasing body fat and keeping your metabolism in high gear.

Robert Ferguson Radio Show - Episode 25

Robert Ferguson — Wed, 07 Oct 2009 22:57:03 GMT

Did you know that all calories are not created equal? In this 25th episode of the Robert Ferguson Show – Fat Loss Friday – Robert Ferguson shares with you the truth about calories. Learn how you can reduce your waistline without complicated calorie counting. Entertain and educate yourself with another slim down segment that you can’t help but enjoy!

Robert Ferguson Radio Show - Episode 24

Robert Ferguson — Fri, 02 Oct 2009 14:59:47 GMT

Would you like to know the true fountain of youth? Would you like to know how you can look younger and feel younger now? In this episode Robert Ferguson and the Diet Free Crew shares with you how to look and feel your best - the true fountain of youth. Robert also shares with listeners the relationship of making more money by reducing your waistline and the true meaning of the word "diet".

Robert Ferguson Radio Show - Episode 23

Robert Ferguson — Thu, 24 Sep 2009 18:14:15 GMT

Childhood obesity is a growing problem that continues to remain an unsolved puzzle. However, in this 23rd episode of the Robert Ferguson Radio Show, parents are given key nuggets for how they can help their children escape this growing epidemic. It's a fun, educational and entertaining show that you'll want to share with your friends. The Food Lovers Fat Loss System [www.foodloversfatloss.com], which Robert shares is ideal for any parent that wants to influence their family to be lean and healthy.

Robert Ferguson Radio Show - Episode 22

Robert Ferguson — Fri, 18 Sep 2009 19:24:35 GMT

In his 22nd Episode of the Robert Ferguson Radio Show – Steve Allen and Robert weigh in on the growing problem with people who get lean after they break up, but gain weight once they make up. Kelly Chapman calls in and shares insight on this topic and also discusses her upcoming Singles Conference in Miami, Florida. Robert also shares some beneficial tips on how to keep your body in fat burning mode while at the old ball game. And he offers a “child” tip on how to use stories to encourage your kid to eat breakfast during the challenging twos.

Robert Ferguson Radio Show - Episode 21

Robert Ferguson — Fri, 11 Sep 2009 15:15:49 GMT

In this segment of the Robert Ferguson Radio Show you get introduced to the inconsistency of the "Glycemic Index" and learn key knowledge to how all carbs are good carbs. Robert also shares a new energy bar along with some tips on how to conquer your inner munchie monster. The munchie monster he is referring to is the inner voice of temptation. The energy bars highlighted on this show include the Clif Mojo Peanut Chocolate energy bar.

Robert Ferguson's Fat Loss Friday Radio Episode 11

Robert Ferguson — Fri, 03 Jul 2009 19:18:18 GMT

This week’s radio show is on Food Lovers for Life, which includes both reducing the waistline and never being concerned with gaining the weight back. The focal point of this show is how to eat Holiday foods (e.g., July 4th, Thanksgiving, New Years) – traditional foods without getting off track of achieving your weight loss goals. In this show Robert will have two featured guest: Jason Love who is a master at keeping humor as part of our daily habits and Dawn McCarthy of Your Health Connection magazine.